Recipe Index

Here you will find links to our recipes. We hope this section makes it easier to find what you are looking for on our blog. Most of these recipes are designed to be extremely flexible and we encourage you to use them as a jumping off point and adapt them to suit your dietary needs and preferences. Vegetarian recipes are marked with a “V” and vegan recipes, or recipes that can easily be made vegan, are marked with a “VE.” Certainly, some of the recipes could be made for breakfast, lunch, or dinner. Up to you! Happy cooking!


Chilaquiles (V)

Curried Scrambled Tofu (VE)

Egg Fritatta (V)

Egyptian Foul (Stewed Fava Beans) (V)

Gluten-Free Pancakes (V)

Granola (V/VE)

Hash Browns, West Coast Style (VE)

Oeufs a la Cocotte (V)

Scones, with Vegan Option (V/VE)

Vegan Sweet Biscuits (VE)


Cabbage and Daikon Mayonnaise-less Slaw (VE)

Chevre Chaud Salad with Spinach (V)

Cucumber Mint Salad with Lemon Vinaigrette (VE)

Mango Salad with Quinoa and Black Beans (VE)

Mediterranean Summer Seared Chicken Sandwich

Seared Salmon Burger with Rouille spread

Potato Salad with homemade mayonnaise (V)

Pasta and Vegan Pesto with Peaches and Summer Vegetables (VE)

Vegetarian Sliders (V)

Vegan Tuna Salad (VE)


Black Bean Celery Soup with Fresh Vegetables (V/VE)

Cabbage Soup (V/VE)

Julienne Vegetable and Barley Soup (VE)

Potato Leek Soup with Summer Herb Croutons (V/VE)

Squash, Apple and Sweet Potato Soup (VE)

Vegetable Stock in the Crock Pot (VE)

Wax Pumpkin Soup with Pomegranite Seeds (V/VE)

Wine-o Stew (Meat and Vegetarian Versions) (V/VE)


Corn Salsa (VE)

Green Salsa with Epazote (VE)

Hot Sauce (VE)

Pesto, Vegan and Nut-free (VE)

Snacks, Hors D’Ouevres and Sides

Ahi Tuna and Edamame with Wasabi Mayo on Nori on a Rice Cracker

Apple Sauce (VE)

Betty Crocker’s Corn Bread c. 1974 (V/VE)

Baked Tofu with Babaganouj, Caramelized Onions and Black Currant Reduction Sauce on Crostini (VE)

Buffalo Hot Wings (Baked or Deep Fried)

Cheddar Cheese Biscuits (V)

Crostini with Eggs Florentine and Beschemel Sauce (V)

Fava Bean Puree and Babaganoush on a Toasted Pita Slice (V/VE)

Jalapeno Corn Bread (V)

Mignon Medallions on Curried Mashed Potatoes with Asparagus Spear

Roasted Pork Loin with Caramelized Onions, Pomegranate Sauce, and Watercress

Roasted Red Pepper and Tofu Spread on a Cracker with Watercress (V/VE)

Salt and Pepper Shrimp with Pesto, Mushroom Duxelle and Roasted Red Pepper on Crostini

Tostones (VE)


Brussels Sprouts, Pan Seared with Caraway Seeds (VE)

Crepes with Chickpea Curry (V/VE)

Crepes with Mushroom and Bechemel Sauce (V)

Crepes (Vegan) (VE)

Fennel Salad with Blue Cheese and Lemon Shallot Vinaigrette (V)

Fish with Tropical Citrus Fruit Marinade

Fritatta with Caramelized Onions (V)

Fritatta with Parsley, Scallions and Tomatoes (V)

Marinated Lamb Kebabs

Marinated Tofu Kebabs (VE)

Mexican Shrimp Pizza

Polenta with Ramp Pesto (VE)

Pot Au Feu

Roasted Beets (and other root vegetables) (VE)

Vegan Lemon Baked Tofu with Cranberry Orange Relish (VE)

Vegetable Tagine (in a Crock Pot) (VE)

Watercress Salad (V)


Betty Crocker’s Pie Crust c. 1974 (V/VE)

Buche de Noel (V)

Chocolate Beet Cupcakes with Beet Frosting (V)

Plum and Pear Tartlette’s with Vegan Option (V/VE)

Plum Clafoutis (V)

Rhubarb Berry Crumble (V/VE)

Spiced Honey Loaf with Dried Apricots and Walnuts (V)

Strawberry Rhubarb Compote with Shortbread (V/VE)

Sugar Cookies (V)


Lemongrass Mojito-style Cocktail

Plum Granita

Vodka with Muddled Cucumber and Mint “The Perfect Summer Drink”

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